free PDF Book Guide - inside look

exploring the free resource I created to go alongside my book Subtle Resistance

“April’s book is like talking with a friend who truly gets it—without judgment, just encouragement.”

“This is a guide that meets you where you are and helps you take the next right step.”

If you're planning to read Subtle Resistance and you enjoy a deeper dive, grab the workbook and give yourself the gift of space to reflect, plan, and take action.

Curious about Subtle Resistance but not sure where to start? This workbook is a great peek into the book’s ideas, offering practical exercises, planning pages, and simple ways to create more ease in your daily life. It’s designed to help you set boundaries, find better rhythms, and resist the pressure to do it all.

Whether or not you’ve read the book, this guide gives you real tools to slow down, reflect, and take small steps toward a life that feels more like you.

This guide isn’t about adding more to your plate. It’s about helping you make small, meaningful shifts that add up over time.

And yes, if I could, I’d give you a gold star for every small step you take—because those steps matter.

Photo by pure julia on Unsplash

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Book Guide details:

37 pages of content

organized by chapter || charts are B&W for easy printing || hand drawn details

• fun quizzes

• habit trackers

• planning pages

• charts

• a permission slip

• journal prompts

• small challenges

• guided task lists

• bucket lists

• bullet journal stickers

• seasonal planning

• checklists

• reading trackers

• meal planning extras

• notes from April

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This guide is here to support you, whether you're making big changes or simply looking for small ways to reclaim your time and energy. Dive in, explore the exercises, and see what resonates with you.

Take what you need, skip what doesn’t, and trust that even the smallest steps can lead to something meaningful.

I hope this resource encourages and equips you, and most of all, reminds you that you’re not alone in this journey. You deserve a life that feels like your own, and I’m cheering you on every step of the way.

- - Let’s avoid overwhelm and live deliberately. - -

More freebies and book launch goodies to share with you soon.

Have a great day!

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