In this week's podcast episode Mary Edwards and I invite you into our conversation about the fear of missing out (FOMO).
In this episode we discuss:
fighting the lies in our culture that we can do everything all the time, we can be everything, we don't have to miss out on anything
admitting that we all have limitations
the pressure of all the expectations that young adults and college students feel
people around us who seem like they have it all together that keep up the feeling of FOMO
the reality of what most young adults are experiencing
Mary's top tip for balancing doing everything
ways to feel like ourselves in the midst of a busy schedule
and times of input verses processing events and conversations
Mary is a sophomore in college, enjoys a variety of hobbies, and is an excellent example of awesome adulting. (She is also my oldest child.😉)
I am excited for you to hear her wisdom and ideas she has to share with you.
Show Notes:
Check out Mary's Linktree = https://linktr.ee/mary.edwards
Today's book quote from:
Subtle Resistance - live deliberately & avoid overwhelm by April Edwards (hey, I know her!😜) Chap. 2 - what is broken & what can change?
Reflection Questions:
I invite you to take a moment and reflect.
- What does feeling FOMO look like in your life?
- How does the fear of missing out show up in your weekly activities or in your daily decisions about what you are going to spend your time on? How could that change?
Connect with April: https://linktr.ee/april.edwards
Free Resources:
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Music intro/outro from Pixabay: https://pixabay.com/music/acoustic-group-acoustic-folk-acoustic-guitar-138361/
reflection music: by UNIVERSFIELD from Pixabay - https://pixabay.com/music/modern-classical-dreamy-piano-melodies-222593/
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